Dry January is everywhere this week. Headlines. Morning TV. Group chats.

So we thought this was the perfect moment to dig into it properly.

In this episode of Biohacking News, I'm joined by Andy Ramage. Former professional footballer, now bestselling author, and co-founder of One Year No Beer, as well as Dryy App. Andy joined me years ago on the podcast, so it's about time we caught up, and the perfect time.

Follow Andy Ramage on Instagram.

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