A study published this week in The Lancet found that people under 40 shouldn’t drink alcohol at all. This was a big study that looked at a lot of data, so in this episode Gill explains where the data came from, what they focused their analysis on, and the outcomes. Since this study is calling for the guidelines to be revisited, she also explains how the guidelines are even determined in the first place. You’ll learn about the limits of this study, some criticisms about its conclusions, and how studies on alcohol and health are normally performed.

What to listen to next:

E85: Biased Alcohol Studies vs Reality

E90: New Study Finds Just One Drink Shrinks Your Brain, or Does it?

E95: Surprise, Moderate Drinking Isn’t Good for Your Heart (New Study)

E63: Why Alcohol Causes Depression and Suicidal Thoughts

E65: What Happens to the Body When You Binge Drink

Resources I offer:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices