You may be on the lookout for other external things to provide comfort and excitement when you stop drinking, and impulse buying and comfort spending can pop up in sobriety. In this episode, I talk to Tori Dunlap from Her First 100k about how we can improve our financial habits in sobriety. In last week's episode we spoke about transfer addiction and Tori and I continue that conversation today with money habits. Although Tori's expertise is in finance, she brought so much wisdom to this episode that applies directly to our experience with sobriety. You especially need to listen to the end where we discuss self-worth and shame. You can learn more about Tori in her new book, Financial Feminist, and on her podcast.

In this episode you'll learn:

Connect with Tori:

Financial Feminist Book https://www.harpercollins.com/products/financial-feminist-tori-dunlap?variant=40308239466530

Financial Feminist Podcast https://herfirst100k.com/financialfeministpodcast

Instagram https://www.instagram.com/herfirst100k/

Resources I offer:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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