I estimate that 80 to 90 % of all HSPs still know nothing about this characteristic and are groping in the dark. Being different, not being able to classify yourself and always having to justify your special needs creates suffering.  To finally be able to give the child a name feels liberating. But why is that? Why do most highly sensitive people have no idea about their trait? And how does it actually feel to be highly sensitive?

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► About: UNDERSTANDABLE makes Mental Health, especially the Sensory-Processing Sensitivity Trait of Highly Sensitive People (HSP) understandable.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.