UNDERSTANDABLE

E148 - Do I Have A Mental Problem, Or Am I Just Highly Sensitive?


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If you can’t sleep without earplugs at night, because you wake up by the slightest noise, then something is wrong with you.If you are in deep grief after a break-up and still can't open up to someone new a year later, then there is something wrong with you.If you avoid big events with lots of people because you feel overwhelmed, then there is something wrong with you.

Is that really the case? That's what we're talking about today.

Highly sensitive people (HSPs) often experience, that something may be wrong with them.

Today, we want to figure out, what the right questions for that actually look like.

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► About: UNDERSTANDABLE makes Mental Health, especially the Sensory-Processing Sensitivity Trait of Highly Sensitive People (HSP) understandable.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.


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UNDERSTANDABLEBy Robert Siegers

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