Sober Powered: The Neuroscience of Being Sober

E168: Is Drinking the Only Way to Meet People? (Dating, Socializing and FOMO)


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Socializing, dating, and spending time with family are all things that we worry about when we quit drinking. We worry about connecting with other people, that we’ll always be missing out, and that we will never have fun ever again. If you’re worried that drinking is the only way to connect with people, then in this episode I’m answering 3 questions I’ve received about drinking and meeting people. We’ll talk about dating, family, and missing out.

What to listen to next:

E103: why do we want to enhance everything with alcohol

E79: romanticizing alcohol

E134: coping with boredom


Resources I offer:

  • Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
  • The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course
  • (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking
  • https://www.soberpowered.com/5blocks
  • Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
  • Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA

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    Sources are posted on my website

    Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.



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    Sober Powered: The Neuroscience of Being SoberBy Gillian Tietz, MS, CPRC

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