Sober Powered: The Neuroscience of Being Sober

E171: Sober October Tips with Casey Davidson, Suzanne Warye and Amanda E. White


Listen Later

Getting started in sobriety is hard. Is the fun over forever? Do you have to label yourself now? Are people going to judge you? How will you fill up your time? In this special episode I am joined by Amanda White from the Recovered-ish Podcast, Casey Davidson from the Hello Someday Podcast, and Suzanne Warye from the Sober Mom Life Podcast where we discuss our experience with taking breaks or doing sober month-long challenges, how we got accountability in the beginning, what prevented us from realizing that we needed to quit for good, what helped us the most when we first quit drinking, and our advice for anyone getting started now.


Resources I offer:

  • Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
  • The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course
  • (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking
  • https://www.soberpowered.com/5blocks
  • Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
  • Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA

  •  

    Thank you for supporting this show by supporting my sponsors. Learn more:

    https://www.soberpowered.com/sponsors


    If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

    Sources are posted on my website

    Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Sober Powered: The Neuroscience of Being SoberBy Gillian Tietz, MS, CPRC

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    1,133 ratings


    More shows like Sober Powered: The Neuroscience of Being Sober

    View all
    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,689 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,554 Listeners

    Addiction Unlimited Podcast by Angela Pugh

    Addiction Unlimited Podcast

    488 Listeners

    Soberful by Veronica Valli & Chip Somers

    Soberful

    481 Listeners

    A Sober Girls Guide Podcast by A Sober Girls Guide

    A Sober Girls Guide Podcast

    445 Listeners

    Alcohol Free Life - Janey Lee Grace by Janey Lee Grace

    Alcohol Free Life - Janey Lee Grace

    127 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    675 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    184 Listeners

    Alcohol Tipping Point by Alcohol Tipping Point

    Alcohol Tipping Point

    133 Listeners

    Sober Awkward by soberawkward

    Sober Awkward

    363 Listeners

    Sober Stories from Everyday People by sassysobermum

    Sober Stories from Everyday People

    64 Listeners

    The Sober Mom Life by suzanne

    The Sober Mom Life

    961 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    183 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    527 Listeners

    Happiest Sober Podcast by Madeline Forrest

    Happiest Sober Podcast

    184 Listeners