
Sign up to save your podcasts
Or


For some, sobriety is the best thing ever and the benefits are really exciting. But for others, things may get worse before they get better. In this episode I’m sharing 7 unexpected things that happen in early sobriety like acne, drinking dreams, night sweats, and sugar cravings. Whether you have a pink cloud or not, you’ll experience some of these things.
What to listen to next:
E75: sleep in sobriety for up to 2 years sober
E41: why we crave sugar
E165: my 30 day break from sugar
E157: brain fog and fatigue
Resources I offer:
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Gillian Tietz, MS, CPRC4.9
11891,189 ratings
For some, sobriety is the best thing ever and the benefits are really exciting. But for others, things may get worse before they get better. In this episode I’m sharing 7 unexpected things that happen in early sobriety like acne, drinking dreams, night sweats, and sugar cravings. Whether you have a pink cloud or not, you’ll experience some of these things.
What to listen to next:
E75: sleep in sobriety for up to 2 years sober
E41: why we crave sugar
E165: my 30 day break from sugar
E157: brain fog and fatigue
Resources I offer:
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,713 Listeners

2,583 Listeners

513 Listeners

438 Listeners

255 Listeners

125 Listeners

718 Listeners

222 Listeners

198 Listeners

356 Listeners

1,071 Listeners

597 Listeners

195 Listeners

220 Listeners

67 Listeners