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Have you always believed that you have certain problems & symptoms that no one else has to deal with?

Well, then please don't freak out when you hear about the 15 issues in today's video.

Because these are actually very specific to people with childhood trauma.

So I will present to you the 15 symptoms now one by one

Explain to you how they are related to early trauma (You will be surprise how applicable they are)

And in the end I will give to you some treatment ideas to break free from these symptoms.

► Links and Resources:

Shame Persona by Tim Fletcher: https://youtu.be/IOQTfqUdypc?si=c-gibU9ZxGTztT7K

Why We Isolate Episode: https://youtu.be/y9uRcNJcOuc

Toxic Shame Episode: https://youtu.be/9XpiOkHSpjI?si=-DZBRIY9rJGy3BxF

Stone Age Sleepers Episode: https://youtu.be/FgW9a16Ntt0?si=uoLei0VNhH8Z0cYN

15 Trauma Treatments Episode: https://youtu.be/UaslCkvMpws?si=DzSlWTZKnw2CKkjX

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Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6

Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠

► Episode Timestamps:

00:00 Intro

00:55 Symptom 1: Indirect Grief And Resentment

03:48 Symptom 2: The Hypervigilant Sleeper

08:07 Symptom 3: The Naked (Sphinx) Cat

15:25 Symptom 4: Phantom Criticism

20:39 Symptom 5: The Race Car Driver

22:35 Symptom 6: The Joker

24:17 Symptom 7: Maladaptive Daydreaming

26:22 Symptom 8: Ditto

28:50 Symptom 9: Micromanaging Conversations

31:56 Symptom 10: Calmness Before The Storm

34:32 Symptom 11: Emotional Delay

37:33: Symptom 12: Hurry Up For No One

42:09 Symptom 13: Rejection Overdrive

43:55 Symptom 14: If X, Then Y Formula

47:09 Symptom 15: Hypervigilance Fatigue

49:27 Solutions

Final Thoughts

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I create videos about CPTSD & attachment theory for highly sensitive & neurodivergent people.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.