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The dismissive, avoidant attachment style is by far the type which is most often blamed for causing relationship issues.
At the same time, avoidantly attached people are also the ones who are misunderstood the most. - By others and by themselves.
Therefore, today we will unfold 10 signs of a dismissive avoidant attachment style -
And by doing so, also revealing some very significant blindspots of avoidantly attached people.
I am sure you will feel exposed more and more as we go through the signs.
► Links and Resources:
CPTSD & The 4 Attachment Styles:https://youtu.be/1S-YK065XLA?si=qJZ3Edj8pl3kdV39
Adult Survivors of Childhood Trauma Paper:https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx
Schema-Theory:https://www.schematherapy.com/id73.htm
Avoidant Attachment & Schema Theory Paper:https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01172-9
Men are from Mars, Women are from Venus Book *Ad:https://amzn.to/4aAk3y4
Gender Differences & Attachment:https://pmc.ncbi.nlm.nih.gov/articles/PMC9312160/
Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/
Attachment Styles Series:
Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18
Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJg
Episode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpY
Episode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkY
Episode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8
Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0
Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogo
Episode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE
► Subscribe On Your Favorite Platform!
YouTube: https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1
Spotify: https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6
Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
00:00 Intro
01:24 Series Overview
02:55 How Does Having An Avoidant Attachment Style Feel Like?
06:37 Sign 1: For You, Love Means, Not Demanding Someone
08:42 Sign 2: You Don’t Understand What It Means To Be Vulnerable
10:15 Sign 3: You Detach When Things Get Too Emotional
11:57 Sign 4: Radical Personal Responsibility Is One Of Your Core Values
15:22 Sign 5: You Downplay Conflict And Avoid Confrontation
18:30 Sign 6: Intimate Relationships Create Constant Pressure
20:58 Sign 7: You Are Very Protective Around Your Own Life Decisions, While Your Relationships Are Negotiable
23:40 Sign 8: You Can Meet Your Partners Practical Needs, But Not Their Emotional Needs
25:32 Sign 9: For You, Emotional Dependence Equals Weakness
26:25 Sign 10: You Want A Relationship, But Don’t Find A Partner Who Fits Your High Standards
29:01 Solutions
► Reach Out To Me :)
E-Mail: [email protected]
► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
5
22 ratings
► Get Access To Our Courses & Community:https://understandable.net/join/ (Ad)
► Download the Free Workbook full of Re-Regulation Resources & Writing techniques:https://understandable.net/book/ (Ad)
The dismissive, avoidant attachment style is by far the type which is most often blamed for causing relationship issues.
At the same time, avoidantly attached people are also the ones who are misunderstood the most. - By others and by themselves.
Therefore, today we will unfold 10 signs of a dismissive avoidant attachment style -
And by doing so, also revealing some very significant blindspots of avoidantly attached people.
I am sure you will feel exposed more and more as we go through the signs.
► Links and Resources:
CPTSD & The 4 Attachment Styles:https://youtu.be/1S-YK065XLA?si=qJZ3Edj8pl3kdV39
Adult Survivors of Childhood Trauma Paper:https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx
Schema-Theory:https://www.schematherapy.com/id73.htm
Avoidant Attachment & Schema Theory Paper:https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01172-9
Men are from Mars, Women are from Venus Book *Ad:https://amzn.to/4aAk3y4
Gender Differences & Attachment:https://pmc.ncbi.nlm.nih.gov/articles/PMC9312160/
Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/
Attachment Styles Series:
Episode 1/8: Avoidant Attachment Style: 10 Signs: https://youtu.be/4vs3gDlmS18
Episode 2/8: Working Through Avoidant Attachment: https://youtu.be/FpNODQ7xYJg
Episode 3/8: Anxious Attachment: 10 Signs: https://youtu.be/rXscvYntSpY
Episode 4/8: Working Through Anxious Attachment: https://youtu.be/lbLG9432BkY
Episode 5/8: Fearful-Avoidant Attachment: 10 Signs: https://youtu.be/V5Nn_XOHFX8
Episode 6/8: Working Through Fearful Avoidant Attachment: https://youtu.be/leT0-kFOSR0
Episode 7/8: Secure Attachment: 10 Signs: https://youtu.be/YXdW4mwwogo
Episode 8/8: Becoming Securely Attached: https://youtu.be/wq6sRKNdUsE
► Subscribe On Your Favorite Platform!
YouTube: https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1
Spotify: https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6
Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
Amazon Music: https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable
► Episode Timestamps:
00:00 Intro
01:24 Series Overview
02:55 How Does Having An Avoidant Attachment Style Feel Like?
06:37 Sign 1: For You, Love Means, Not Demanding Someone
08:42 Sign 2: You Don’t Understand What It Means To Be Vulnerable
10:15 Sign 3: You Detach When Things Get Too Emotional
11:57 Sign 4: Radical Personal Responsibility Is One Of Your Core Values
15:22 Sign 5: You Downplay Conflict And Avoid Confrontation
18:30 Sign 6: Intimate Relationships Create Constant Pressure
20:58 Sign 7: You Are Very Protective Around Your Own Life Decisions, While Your Relationships Are Negotiable
23:40 Sign 8: You Can Meet Your Partners Practical Needs, But Not Their Emotional Needs
25:32 Sign 9: For You, Emotional Dependence Equals Weakness
26:25 Sign 10: You Want A Relationship, But Don’t Find A Partner Who Fits Your High Standards
29:01 Solutions
► Reach Out To Me :)
E-Mail: [email protected]
► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
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