I thought getting sober was the end of the story. I did it, I succeeded, now life will be amazing forever. But the parade never came. Instead, I started to get uncomfortable and notice patterns in my behavior that I didn’t like, and without alcohol around, I couldn’t unsee it. This is where a lot of people fall off. Their work begins to show up, it gets uncomfortable, and instead of facing it they talk themselves into how drinking is a good idea. In this episode, I’ll explain more about “the work”, my experience with it, and you’ll learn 3 ways you can get started facing your work.

What to listen to next:

E240: Post-Acute Withdrawal Syndrome

E267: Resources vs Support: Are You Setting Yourself Up for Success?

E245: Want to Stay Sober? You Need to Be Consistent

E248: You Can't Be Comfortable AND Stay Sober

E250: What Does it Mean to "Be Ready" to Get Sober

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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. 

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