February 05, 2021

E33: Why Do We Feel So Tired in Early Sobriety?

15 minutes

Gill discusses wine energy. Is it a real phenomenon or something that we just think is real because we’re buzzed? You'll learn what happens to alcohol as it's broken down and how these breakdown products affect the brain. She will explain some very interesting information about how one product from the breakdown of alcohol affects our genes.

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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By Gillian Tietz, MS, CPRC

4.9

12091,209 ratings