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► Episode Timestamps:

00:00 Intro

00:11 Top Level Experience

02:50 Inside Relationship Experience

08:34 You’re Not Broken Or Wrong

10:44 You’re Not With The Wrong Partner

12:05 What Is The Real Reason For Your Panic?

12:20 What Happens In The Moment Of The Switch?

13:48 Tension Curve Of Your Nervous System

19:54 Why Is Your Nervous System Reacting Like This?

22:34 Will I Ever Be Able To Have A Secure Relationship Without Panic?

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► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.