Gill talks to Kevin who is an alcohol-free accountant, husband, and father. You may know him from his personal Instagram account, @TheSoberGinger, or because he leads 1000 hours dry. Kevin quit drinking when his daughter was 11 years old, so she remembers what it was like before. In this episode they discuss his journey to quitting drinking, what his relationship with his daughter was like before he stopped drinking, what parenting was like for him before vs after he stopped drinking, how he told his family that he’s not drinking anymore and how they responded, what his relationship with his daughter is like today, how they discuss not drinking, and his advice for parents whose children remember what their drinking was like. Kevin shares some stories from his drinking days and explains how he deals with shameful memories. 

You can find Kevin on Instagram @thesoberginger and @1000hoursdry where he hosts a weekly live on Saturdays. He also recommends following @1000hoursdryparents for extra support and information.

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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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