Gill discusses a new genetic study on moderate drinking and heart health. We have believed for so long that moderate drinkers are healthier than non drinkers because they drink alcohol moderately, but this study has given us clues on why moderate drinkers may actually be healthier. You’ll learn more about this study, what they found, some other interesting studies on moderate drinking, and how you can take care of your heart health.

What to listen to next:

E85: Biased Alcohol Studies vs Reality

E90: New Study Finds Just One Drink Shrinks Your Brain, or Does it?

E17: Alcohol and the Heart

E81: Why We Drink: Social Drinkers vs Problem Drinkers

E20: Why is it So Hard to Moderate?

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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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