STRONG Life Podcast ep. 284 - Again, I thought this would be a short, 10 minute solo episode but I got in a groove with the stories and so we're rolling this as a FULL episode.

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Topics in this episode:

- Early Days YMCA Strength Training

- Mistakes I made in my early years of bodybuilding and training

- Why your smart phone is making you weaker

- The importance of your environment and great training partners

- What do the most successful people do when it comes to learning

- The world is a dangerous place & why we are "Training for Life"

- The Updated & Upgraded Underground Strength Coach Certification

http://UndergroundStrengthCert.com