If you decide that everything is going to be easeful in your business, it will be. I know, it sounds very simple. But when you make this your way of doing business, you're actively preventing overwhelm and choosing to build a business that fulfills you and allows for creative space.

In this episode, I want to share how ease is a decision, what it looks like, how I choose ease in all areas of my work and how I come back to it again and again. I’ll explore how you can practically apply making decisions that incorporate ease into your marketing, mindset and strategy. 

When you choose ease in business you’re choosing not to live in overwhelm, stress and burnout. This doesn’t mean you don’t step out of your comfort zone! I definitely break free from my comfort zone, but when I do I create safety in my day so I don’t have a very dysregulated nervous system. I’ll run you through the exact steps and examples of how I use safety every day to prevent me from becoming overwhelmed and stressed. 

The habits that you have control over regulate your nervous system and ground you within your day. I always give myself the opportunity to come back to neutrality and create dopamine through my lifestyle and not inside my business through external validation. 

I always create ease in my marketing by being intentional in every piece. I’ll run you through how we accomplish this while still doing everything that feels fun and fulfilling. 

Ease, for me in my business, looks like simplification and streamlining everything. This has allowed me to create so much space for creativity by not wasting any time on unnecessary tasks. 

How can you create a strategy, mindset practice and marketing that allows for ease in your business? 

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