Eat This, Not That!

You’ve heard at lot about “fake news” lately. But here at Eat This, Not That!, we also worry about another big(ly) problem in America: “fake foods!” Those veggie chips? Not real vegetables. ​That “maple” syrup you pour on your pancakes? Just high fructose corn syrup in disguise. With so many fake foods masquerading as the real deal, ​Dave and Jon ​unveil the highly-anticipated 2018 Fake Food Award “winners", shining a light on the biggest imposters on the market​. Plus, they provide the smart swaps you can make so you can be the real winner.

On this launch episode, we are starting with the same thing that so many of us start with each and every day - Coffee! Every day, approximately 150 Americans down 400 million cups of joe. But, is it good for you? It’s a question that seems to have a new answer every day, making coffee one of the most confusing food choices we make in our daily lives. This episode gets to the answer as we take a deep dive into the latest buzz and distill it down as we look at why it’s good for you, how to buy your grounds, and how your should take it to get even more benefits than just a quick pick me up. ​

Eat This, Not That! launches Thursday, January 18th.