EIQ online

EIQ online

By Emma and EmiliaHealth & Fitness Nutrition

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EIQ online episodes

February 22, 2024 Ep. 40 - MCT oil, emotional intelligence & liposuction
EIQnutrition.com
53 min
February 14, 2024 Ep. 39 - The benefits of fasting beyond a calorie deficit
EIQnutrition.com
28 min
February 07, 2024 Ep. 38 - Creditability via association, PCOS & the social media game
EIQnutrition.com
48 min
February 01, 2024 Ep. 37 - weight loss drugs, podcast misinformation & cortisol
EIQnutrition.com
32 min
January 24, 2024 Ep. 36 - What to expect from pop podcasts
Ep. 36 -

Zoe,
entrepreneurs,
coke or orange juice,
body building and body image,
Hunger, being boring and fear,
Making choices before you get tired,
What to expect from pop podcasts
EIQnutrition.com

53 min
January 18, 2024 Ep. 35- business lessons, seed oils & buying into values work
Join the waiting list here: EIQnutrition.com
business lessons,
seed oils
& buying into values work
38 min
January 11, 2024 Ep. 34 - Athletes, dieting, trigger words
Answering your questions and talking about...

Changing language around food
Androgens and PCOS in athletes 
When to diet someone
Trigger words
Fear of failure & regrets

EIQnutrition.com
48 min
December 13, 2023 Ep. 33 - unpacking pop diets with clients + Insulin resistance & PCOS
EIQnutrition.com
23 min
December 07, 2023 Ep. 32 - Binge eating & stress, Sharon fruit & T1D
EIQnutrition.com
32 min
November 29, 2023 Ep. 31 - Calling people out & planned overeating
EIQnutrition.com
45 min

About EIQ online

From the publisher's feed

EIQ Nutrition is an evidence-based nutrition education programme for coaches, personal trainers and health professionals. Created by Emma Storey-Gordon and Dr Emilia Thompson, it teaches the science of nutrition alongside behaviour change, coaching skills and real-world application. Topics include energy balance, fat loss, plant-based nutrition, women's health, body image, emotional eating, behaviour change and critical thinking around nutrition research. The goal is to develop coaches who can confidently apply evidence-based nutrition principles

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