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EIQ live:

- Why we love iceland

-Sugar tax

-Collagen

-The problem with 'Do your own research'

- Language clients use

& more!

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Weight fluctuaitons

Fulfilling your potential

Chrons & building muscle

Extreme ownership,

boredom eating

& skipping breakfast

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Scale weight obsession

Collagen

Insulin spikes

Creatine & HA 

Porn

Water & fat loss

Aging beliefs

Burnout from the stress of achieving your goals

🧚‍♀️ coaching

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Make sure you click here to be first to hear about the next intake.

Topics includ:

Writing your own eulogy

Body image and physique goals

Unsolicited relationship advice

& more!

Enjoy :)

Sugar addiction,

Secret eating,

Pattern interrupts

and Cancer rehab considerations

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Practical application of meal timing

Meal timing and insulin sensitivity

What to do when clients are overeating but they don't know why

Creating client buy in

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EIQnutrition.com

In today's episode we cover:

Some thoughts on plant based protein

The Zoe diet

Starting out as a client

Weighing food, tracking food and the pros and cons

Letting go of control around food

& more!

find out more about EIQ here:

EIQnutrition.com

I forgot to write the caption and now don't remember what we spoke about but I am sure it was good!

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