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EIQ online
EIQ online episodes
- Ep. 50 - RED-S, HA and feeling dizzy during exercise
Ep. 50 - RED-S, HA and feeling dizzy during exercise
EIQnutrition.com
26 min - Ep. 49 - HRT, Biases, time restricted eating & CVD risk, Cortisol, MS & more!
HRT, Biases, time restricted eating & CVD risk, Cortisol, MS & more!
EIQnutrition.com
40 min - Ep. 48 - Inflammation, PCOS, sciatica, body image & ozempic
Ep. 48 - Inflammation, PCOS, sciatica, body image & ozempic
EIQnutrition.com
25 min - Ep. 47 - Vegan omega 3s, binge eating or overeating? lactose intolerance, you don't need to do it all!
Ep. 47 - Vegan omega 3s, binge eating or overeating? lactose intolerance, you don't need to do it all!
EIQnutrition.com
37 min - Ep. 46 - Ozempic, poo transplants, body image & instagram, variety in your diet
Ep. 46 - Ozempic, poo transplants, body image & instagram, variety in your diet
EIQnutrition.com
51 min - Ep. 45 - low carb and appetite, good/bad foods, perfectionism, bizzznizzz mentorz
Ep. 45 - low carb and appetite, good/bad foods, perfectionism, bizzznizzz mentorz
EIQnutrition.com
47 min - Ep. 44 - Diet breaks, resistance starch & restriction as punishment
Ep. 44 - Diet breaks, resistance starch & restriction as punishment
EIQnutrition.com
31 min - Ep. 43 - intuitive eating, low carb diets & hypothyroidism
Ep. 43 - intuitive eating, low carb diets & hypothyroidism
EIQnutrition.com
54 min - Ep.42- Chinese restaurant syndrome, tinned peas & hormonal sugar cravings
Ep.42- Chinese restaurant syndrome, tinned peas & hormonal sugar cravings
EIQnutrition.com
47 min - Ep. 41 - caffeine in the morning, IBS & stress, Ramadan
Ep. 41 - caffeine in the morning, IBS & stress, Ramadan
EIQnutrition.com
57 min
About EIQ online
From the publisher's feed
EIQ Nutrition is an evidence-based nutrition education programme for coaches, personal trainers and health professionals. Created by Emma Storey-Gordon and Dr Emilia Thompson, it teaches the science of nutrition alongside behaviour change, coaching skills and real-world application. Topics include energy balance, fat loss, plant-based nutrition, women's health, body image, emotional eating, behaviour change and critical thinking around nutrition research. The goal is to develop coaches who can confidently apply evidence-based nutrition principles
EIQnutrition.com
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