Elite Man Podcast

Elite Man Podcast

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Elite Man Podcast episodes

  • How To Beat The Coronavirus, the Flu, and other Viruses and Assaults On Your Health – Justin Stenstrom (Ep. 266)

    Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to beat the Coronavirus and keep you and your loved ones safe. He breaks down the myths surrounding the virus and what the mainstream media should actually be telling you about it. He also talks about how to optimize your immune system and health so you can beat the Coronavirus or any virus or pathogen that comes your way. If you’re wondering how to prevent and beat the Coronavirus and flu this year, check this episode out now!     

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The truth about the Coronavirus
    • The fact that the Coronavirus really isn’t as bad as the media and many people are making it out to be
    • Why the mainstream media thrives with causing fear and uncertainty for the people who watch the news
    • How to stop stressing out about the Coronavirus
    • The Sars outbreak of 2003 and the very similar genetic makeup of that virus to the one that’s going around today
    • What to do to improve your health, every single day
    • The easiest thing you can do throughout the day to fight off the Coronavirus
    • The power of lemon water and how to drink it
    • The most powerful food to fight off viruses and pathogens
    • How to consume garlic if you want to avoid the horrible smell that comes along with it but also utilize its wonderful healing powers
    • What type of honey to get to boost your immune system and fight off things like the Coronavirus
    • Powerful herbs that can fight off the virus Justin’s favorite spices to consume and favorite foods to keep you healthy
    • The best supplements to take if you want to improve your immune system and fight off colds, including the flu and the Coronavirus
    • The healing powers of Zinc
    • The powerful healing benefits of Vitamin C
    • The many supplements that can help including many herbs in your fight against the Coronavirus
    • The best diet for beating the Coronavirus and other viruses
    • How to improve your sleep to fight off and viruses or pathogens that could make you sick
    • How to lower your stress levels naturally
    • Why lowering your stress is so critical for your health and why you have to stop worrying about the Coronavirus
    • What to do if you or your loved ones get the Coronavirus

    Check out Justin on:

    Book: amazon.com/ELITE-MIND

    Instagram: instagram.com/justinstenstrom

    Sponsors:

    *Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

    1 hr 10 min
  • How To Overcome Anything With The Power Of Your Mind, Soul, And Spirituality – Bruce Matson (Ep. 265)

    Bruce Matson, stage 4 cancer survivor and author of the book From Goo to God, joins our show in this special episode of the Elite Man Podcast! In today's episode Bruce talks about his stage 4 cancer diagnosis several years back and the incredible approach he had for beating this deadly disease. Bruce covers his self-belief, his unwavering mindset, and the fact that he didn't think for a second that he was going to die, even when the cancer had him suffering tremendously. He also talks about his life's purpose, his spirituality and how this helped him survive, and how he lives a purposeful life every day. If you're wondering how to overcome any challenge using your mind and spirit, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What it was like getting diagnosed with stage 4 cancer for Bruce
    • Bruce's first thought once getting the diagnosis
    • We he never got down and thought he was going to die
    • What Bruce was doing before being diagnosed with cancer and how this affected his work
    • Bruce's desire to live and why he was convinced deep down in his soul that he would survive
    • His past experiences outworking others in physically and mentally challenging ways
    • Reaching out to others for help and sharing your story with them
    • Not using your struggles as a crutch
    • The toughest parts of Bruce's recovery and what he looked like at his very worst during treatment
    • The power of having support from loved ones and why this was a critical part of Bruce's recovery
    • Why even at his very worst Bruce Matson still knew he would survive
    • The fact that men don't reach out for help as much as women and why this is a major problem across the board for men
    • How Bruce's spirituality played a major role in his recovery
    • What Bruce's purpose is in life and how this helped his recovery and his ability to stay healthy even today
    • Why he wrote the book From Goo to God
    • Bruce's science-based approach to creationism
    • The holes in the theory of evolution and why Bruce believes the facts don't hold up scientifically when you put it under a microscope
    • The fact that people believe in the religion of politics, government, doctors, medicine, schooling, and many other industries blindly, without looking into the true facts
    • Bruce's take on purposeful living and why he aims every day to be more purposeful and compassionate

    Check out Bruce on:

    Book: amazon.com/Goo-God-Science-Based-Creationism-Evolution

    Facebook: facebook.com/brucermatson1

    Sponsors:

    *Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    *You can achieve your master's degree while balancing work and home life. Start earning your master's degree today! Enroll now by going to Ashford.edu/ELITEMAN.

    51 min
  • How To Reinvent Yourself By Doing Inner Work, Using Plant Medicines, And Tapping Into Different States Of Consciousness – Tucker Max (Ep. 264)

    Tucker Max, New York Times Best Selling author of 4 books, including I Hope They Serve Beer In Hell and co-founder of Scribe Media, joins our show in this special episode of the Elite Man Podcast! In today's episode Tucker talks about transforming his life around in the past couple of decades and what it took for him to truly feel happy and fulfilled as opposed to just successful. Tucker dives into everything from psychedelic medicines, to energy work, to traditional therapy, to the law of attraction, and so much more. In fact, we get very deep into a number of profound topics and cover a myriad of fascinating topics regarding health, spirituality, and happiness. If you're wondering how to reinvent yourself like Tucker Max, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What Tucker's been up to the past few years and why his writing style and business approach have changed dramatically
    • The good aspects to Tucker at 30 years old
    • The 'dark' side of Tucker at age 30 and the inner demons he suppressed
    • What Tucker realized when the movie I Hope They Serve Beer In Hell flopped at the box office
    • The inner work that Tucker needed to do and decided to do after the movie essentially failed
    • Plant medicine and psychedelics and the medicinal and profound effects they had on Tucker
    • MDMA, mushrooms, LSD, and the varying effects of each
    • Using a Shaman to help with the psychedelic experience
    • How mushrooms work and resetting the Default Mode Network
    • How often Tucker Max uses plant medicines and why he does so and now
    • What Tucker saw during his psychedelic trips and the work that he did while in these different states of consciousness
    • Tucker's experience with an energy worker and how she's helped heal his past issues
    • Why Tucker's reality and spirituality changed over the years
    • The fact that we are all made up of energy and the healing potential that exists when we can tap into different states of energy-controlling consciousness, whether via meditation or something else
    • The fact that we construct our own universe and our own reality
    • Whether Tucker had a strategy for becoming successful way back in the day or whether it was a lot of luck
    • Why you have to get everything ready for luck to come into your life, including working hard
    • The 2 keys to success that Tucker attributes his wildly popular books to
    • Why he thinks the movie failed and why this was a bit of a blessing in disguise
    • Whether Tucker plans on writing books again or not
    • Tucker's relationship with his parents and whether or not it effects him even now
    • Why forgiveness is really about you Tucker's favorite nonfiction and fiction books

    Check out Tucker on:

    Website: scribewriting.com

    Website: tuckermax.com

    Facebook: facebook.com/TuckerMax

    Sponsors:

    *Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

    54 min
  • How To Reprogram Your Mind To Achieve Your Goals And Have Unbelievable Success In All Areas Of Life – Morris Brossette (Ep. 263)

    Morris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today's episode Mo talks about his techniques for reprogramming your subconscious mind and why he's been seeing remarkable results with his clients the past few months. Mo also covers the true power of the mind, the connection between the subconscious mind and the law of attraction, journaling the right way, and fixing your self-talk throughout the day. In fact, he shares a ton of practical takeaways in the powerful episode regarding mindset and performance. If you're wondering how to take control of your mind and reprogram it for success, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Reframing self-talk and the importance of reaching your goals
    • The fact that most of our lives is run without us even realizing it
    • How the subconscious mind controls about 95% of our overall mind and life for that matter
    • Why what you think is what you become
    • The nocebo effect and the consequences that come with it
    • How the conscious and subconscious mind works
    • The law of attraction, which isn't 100% believable, but why it has some truth behind it
    • Why certain interactions and self-talk should be cut out of day-to-day life and the ambiguity behind them
    • The little things like going to a friend's house or a party and the insidious language we use that can have longer term effects on us
    • Having self-confidence and the fact that nothing can or will hold you back from what you want to do
    • Reshaping your mind to reshape your reality
    • Scheduling out your days and why this is so important for productivity and mindset
    • The connection between NLP, hypnosis, self-talk, the law of attraction, and meditation, and many other disciplines and practices out there
    • The fact that there are tons of ways to reprogram the subconscious mind
    • Recognizing perhaps the easiest way to reprogram the subconscious mind - self-talk throughout the day
    • How Mo and his clients use journaling to reprogram their minds
    • How to reprogram your mind during the day
    • Reprogramming the mind while you sleep
    • How fear can take over your life, but when you are able to control your fears, you look at fear in a different way
    • Why fear isn't always bad and how to use it to your advantage
    • The fact that meditation is a huge component in subconscious reprogramming
    • The importance of meditating for 10-15 minutes throughout the day when creating a subconscious mind
    • The fact that if you have an open mindset as you create a subconscious mind it's simple to create one
    • Finding the good in the hardships and struggles of life and how this builds strength and resiliency that will carry over to everything you do
    • Appreciating the struggles of life and being thankful that this has shaped your tough and powerful mindset

    Check out Morris on:

    Website: brossetteperformance.com

    Instagram: instagram.com/brossette_performance_coaching

    Sponsors:

    *Follow Justin on Instagram now for daily content not found anywhere else!

    *Check out Justin's new book ELITE MIND at EliteMindBook.com.

    * If you guys haven't heard about Rhone, you're really missing out. Rhone is a men's performance lifestyle and premium active-wear brand that is engineered for unparalleled quality and comfort. They are an absolute necessity for guys on the go. It doesn't matter if you're training in the gym or jumping on international flights, they are your new go-to men's clothing brand. My favorites are their element v-necks and crew-neck t-shirts. These are high-quality, they fit perfectly, and they look great. Just the way a t-shirt or v-neck should look on a man. In my opinion they are some of the nicest casual shirts I've ever worn. But Rhone doesn't just have great t-shirts, they also have great long sleeve, tank tops, jackets, pullovers, pants, shorts, swimwear, underwear, shoes, socks, and all kinds of other stuff you will love! And now Rhone has just released their amazing new Commuter Collection. Perfect for looking great and staying comfortable at the office or on the go. Rhone's Commuter Collection is the superhero version of your everyday workwear. Offering everything from pants, dress shirts, polos, and vests, Rhone is obsessive about clothing that is lightweight, comfortable, and wrinkle-free. The Commuter Collection is made to make Mondays feel like Fridays with its care-free maintenance, total comfort, and effortless style. I really LOVE the versatility that the Commuter Collection offers. Check it out! Go to Rhone.com/elite today and use promo code "elite" to get 20% off your first purchase. That's R-H-O-N-E.com/elite, promo code "elite" for 20% off. Rhone.com/elite, promo code "elite".

    50 min
  • How To Dramatically Improve Your Relationships At Work, With Friends, And With Loved Ones Using The 50 75 100 Technique – Bryan Falchuk (Ep. 262)

    Bryan Falchuk, best-selling author, life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today's episode Bryan talks about his unique approach to improving his relational skills and how he developed a revolutionary system known as the 50 75 100 technique. Bryan shares his past struggles with relationships and what he used to do wrong with regard to his perspective on relationships and his ability to control the outcome of many situations. He then talks about his epiphany when it comes to dealing with and working with others and how this mindset shift allows him to get infinitely more out of his relationships. If you're wondering how to communicate better, take more ownership in your life, and get so much more out of your relationships in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Relationship struggles and why so many of us have them
    • Struggles with Bryan's own relationships and how he fixed them
    • What helped Bryan overcome his struggles and his big epiphany moment
    • How Bryan found an approach that he calls the 50 75 100 solution and how this helped him
    • The numbers and significance to 50, 75, 100, and why it's such a critical and game-changing way of thinking
    • Why the work only begins when you get married
    • The fact that the divorce rate has been skyrocketing over the last few years
    • Divorce rate isn't spiking as bad as it could because people are less likely to get married nowadays
    • Letting things go and giving others the benefit of the doubt so that it doesn't affect you and your life
    • Why letting things go is a great way to help with a relationship conflict
    • Why there are times when you need to do what's best for you
    • Surrendering yourself to something and empowering yourself in the process
    • Why the more you fight things the more power you give it
    • Navigating through things in all relationships and the importance of this
    • Why Relationships aren't always perfect, but what matters is what you do in those problem-filled moments
    • How relationships build up over time and how to work on them the right way
    • Why if you get divorced it doesn't mean that you or the other person failed it's just that things didn't work out
    • What to do when life doesn't go your way and why this is perfectly okay
    • Why looking back on failure is disrespectful to your achievements
    • The fact that failing and learning are two completely different things
    • Interdependence and what this truly means in relationships
    • Impermanence and that fact that everything in life changes
    • Discovering what you're really looking for in a relationship
    • Understanding your own desires and figuring out if they align properly with that of your spouse

    Check out Bryan on:

    Website: bryanfalchuk.com

    Instagram: instagram.com/bryanfalchuk

    Sponsors: * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

    *Follow Justin on Instagram now for daily content not found anywhere else!

    51 min
  • How To Size People Up, Read Them Like A Book, And Predict Their Future Behavior – Robin Dreeke (Ep. 261)

    Robin Dreeke, former head of the FBI's Behavioral Analysis Program and author of the new book Sizing People Up, joins our show in this special episode of the Elite Man Podcast! In today's episode Robin talks about his career in the FBI and the incredible skills he learned while being the head of the FBI's Counter Intelligence Behavioral Analysis Program. He shares incredible tips and strategies for reading people instantly, understanding their body language, building rapport, inspiring trust and likeability, and predicting their future behavior. Robin also talks about his six-step system for sizing people up and how to apply this to every area of your life. If you're wondering how to read people like a book and take your social skills, relationships, and success to the next level, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What Robin did in the FBI for many years
    • How he learned how to read people and predict their behavior
    • How to inspire trust from others with your own actions and why human beings are incredibly predictable
    • What vesting means and why it's critical to predicting someone's behavior
    • What this looks like in real life actions
    • The importance of longevity and why this can help you understand someone at a deeper level
    • Reliability and the critical nature of this behavior predictor
    • Why actions are so important for truly understanding someone and being able to know what they're going to do
    • Language and why the words that someone uses is more important than you think
    • Stability and the hidden key that this can reveal about someone's behavior
    • Getting out of your head and reading people on the spot, without trying to analyze everything
    • Why really listening and observing someone is the key to connecting with them, understanding them, predicting their behavior, and ultimately getting more from your relationship with them
    • The rapid ability to apply these skills and how soon and accurate you can do this
    • Deescalating potentially dangerous situations
    • The power of your voice and why you must master it
    • Disarming others and getting them to think what you want them to do
    • What Robin does in his own life to optimize his body language
    • Why he avoids the weaknesses and insecurities of others and why he tries to focus on their strengths as much as possible
    • How to know if you are about to be fired or promoted at work
    • How to know if your relationship is on the rocks despite what your spouse tells you
    • How to determine whether someone is trustworthy and how to become more trustworthy to others
    • How to know whether someone is truly invested in you

    Check out Robin on:

    Website: peopleformula.com

    Book: Sizing People Up

    Sponsors:

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    *You can achieve your master's degree while balancing work and home life. Start earning your master's degree today! Enroll now by going to Ashford.edu/ELITEMAN.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

    55 min
  • How To Develop An Elite Mind – Justin Stenstrom (Ep. 260)

    Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks all about cultivating an Elite Mind. He shares his take on what an elite mind really is, where it comes from, how to get it, and what it can do for your life once you do cultivate an elite mind. Justin also talks about his new book Elite Mind and why it will completely change the self-help world and the lives of millions of people. If you're wondering how to develop your own elite mind and live the life you want, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What an elite mind really is
    • What being an elite man or an elite woman is all about
    • Getting control of your anxiety and depression, and all the other mental health issues you may be facing
    • Why being average or mediocre is not acceptable for someone looking to have an elite life
    • Why so many people live their lives like sheep and how to step away from the herd
    • The struggles Justin has faced in his life and why they have all fueled his ability to harness an elite mind and live an elite life
    • The blessing in disguise of your challenges and struggles and how to use them as fuel for your own success
    • The suicidal depression that Justin Stenstrom once had
    • The moment he decided to make a big change in his life
    • The struggles he's faced over the years and the big struggles he's faced fairly recently
    • Taking control of your mind and not letting it control you
    • How to be in charge of your mind and how to control your emotions, feelings, and even physical sensations
    • Confidence and developing a true belief in yourself
    • Feeling and even knowing that you can overcome anything that comes your way in life
    • What a true elite mind looks like
    • Super powers and why some people have an extraordinary ability to do incredible things in life
    • The upsides to anxiety and depression and understanding the signs and meanings behind why you have them
    • Why you should order Elite Mind today and why it will change the lives of millions of people around the world

    Check out Justin on:

    Website: EliteManMagazine.com

    Facebook: EliteMindBook.com

    Sponsors:

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

    49 min
  • How To Start A Wildly Successful Business Selling Products Or Services That Your Customers Love – Sal Mariano (Ep. 259)

    Sal Mariano, the co-founder of Peak Marketing Team, a marketing agency which helps business owners and brands make boatloads of money while saving precious time and energy, joins our show in this special episode of the Elite Man Podcast! In today's episode Sal talks about his pivot in business over the past few years and why he now trains and helps other business owners and brands become very successful in a much shorter amount of time. He talks about the keys to becoming successful with a new business, how to find the right product and market to sell to, how to become visible in the market and stick out from competition, and how to create an irresistible offer that your audience craves. Sal delivers a number of incredible takeaways in this powerful episode. If you're wondering how to start a wildly successful business and grow it fast, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What Sal Mariano has been up to the past few years and why he made a professional shift in his business
    • The reason Sal pivoted from life coaching and motivational speaking and dove deep into online marketing
    • How Sal is helping people change their lives, but in a different way
    • Purpose and shifting your purposes over time
    • The most important asset we have as human beings
    • Saving years of time by following someone else's lead and forgoing a multitude of mistakes
    • The key to making any business profitable
    • Proving a concept before you invest more money into your business
    • Identifying a problem that you can solve as a business
    • What Sal did to find his target audience and get to know them better
    • How to identify your target audience's problems by decoding the language they're using and the topics they're talking about
    • How long you should invest in understanding your audience and who they really are
    • Getting visibility for your business and the importance of this key area
    • What to do when nobody follows your stuff in the beginning and how to stay motivated during this grinding process
    • The best way to grow and audience and get more eyeballs on your business
    • The opportunity we all have currently with social media and technology
    • Becoming polarizing in your life and in your business and why this can lead to unbelievable success
    • Why having haters is a good thing
    • The best places to spend your time to increase your visibility and the one social media channel you must be on
    • When to outsource and when to figure things out for yourself and learn the technical side of things
    • Building an irresistible offer and getting them to convert
    • The greatest salesman Justin ever met and what he learned about offers and sales from this man
    • How to 10X the value of your offer, without doing a ton of work or spending a ton of money
    • What to do after you make a sale and how to keep your customer happy and buying more products from you

    Check out Sal on:

    Website: peakwebinarsuccess.com/your-roadmap

    Facebook: facebook.com/salmarianomarketing

    Sponsors:

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

    1 hr 4 min
  • How To Think Faster, Make Better Decisions, And Perform Like A World-Class Fighter Pilot – Justin "Hasard" Lee (Ep. 258)

    Justin "Hasard" Lee, F-35 fighter pilot and host of the Professionals Playbook podcast, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks his incredible experiences flying all types of fighter jets including the F-35 and other elite vehicles. Justin talks about the feeling he gets wizzing through the air, what it's comparable to, why he loves it, and the very real dangers of it. Justin also talks about the performance and the mindset needed to successfully fly such a fast and potentially deadly vehicle and how he conditions himself before and after flight to ensure his safety and success. If you're wondering how to think, act, and perform like a world-class fighter pilot, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Justin got the call sign "Hasard" in the military
    • How Justin became a fighter pilot and how he was inspired by the Top Gun movie
    • What Justin today and why he started his own podcast
    • What exactly goes into the background training for being a fighter pilot
    • The debriefing process and why Justin spends 90% of the time in debrief talking about the 10% of the mistakes they made
    • The 3 different types of errors that pilots can make
    • Missing an important radio call and the consequences of this
    • Decision-making errors and what happens when you make this type of error
    • Choosing the wrong moves and how to fix this error in flight and in life
    • Errors in execution and how to minimize these as greatly as possible
    • The general amount of time it takes to reach a level of proficiency
    • The top speeds of the F-16 and the incredible maneuverability of this incredible plane
    • The feeling of flying a fighter jet and the comparisons to riding a roller coaster
    • Pulling up on 9G forces and having to fight the incredible powers of gravity at such a high speed
    • The importance of being in great shape and taking care of your body before and during flight
    • The real dangers of flying fighter jets and how pilots can be killed routinely if they are not extremely careful
    • The best part of flying fighter jets and what Justin enjoys most about flying these incredible machines
    • Justin's time in combat and what he and his team do to keep America safe
    • Communicating with your team while having to coordinate the attacks precisely and effectively
    • The accuracy of the smart bombs that the U.S. possesses and why dropping a bomb through someone's chimney is actually very real
    • Why meditation has helped Justin with flying fighter jets and why he starts every morning with meditation
    • The importance of prioritization and why many people are missing it
    • Balancing the fast-paced life of flying fighter jets with normal, ordinary civilian life

    Check out Justin Lee on:

    Website: professionalsplaybook.com

    Instagram: instagram.com/justinfighterpilot

    Sponsors:

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    *Check out Justin's new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

    *Follow Justin on Instagram now for daily content not found anywhere else - go to Instagram.com/JustinStenstrom

    48 min
  • How To Take Responsibility Over Your Life And Get Over The Victim Mentality– Chris Albert (Ep. 257)

    Chris Albert, training and nutrition coach, podcast host, and the creator of Warrior Soul Agoge, joins our show in this special episode of the Elite Man Podcast! In today's episode Chris talks about his past struggles with alcoholism, depression, and a crippling identity crisis that fueled his constant woes. He talks about not having a father growing up, his finding paternal guidance in the military, and his substance abuse and self-harming behavior when he ultimately got out of the military and lost his purpose. Chris also talks about how he dramatically changed his mindset and stop thinking of himself as a victim but instead as someone who was responsible for his life and who create the life he truly wanted. If you're wondering how to take full ownership of everything that comes your way and cultivate a success-driven mindset, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The fact that 800,000 people per year commit suicide
    • Why the veteran community is facing mental illness at a much higher rate than the civilian population
    • The work that Chris is doing to help veterans get over depression and PTSD issues
    • The reason many veterans face PTSD once they get out of the military and the fact that many veterans who have PTSD never actually saw combat
    • The coping mechanisms that Chris and many others used to try to get over his mental illness
    • The fact that Chris grew up without a father and what he did to compensate for this
    • Why Chris made up these narratives in his head about not being good enough and being an alcoholic and how this led to self-destructive behavior
    • Taking a DNA test and what Chris learned about the true identity of his father
    • Why he had to change the story in his head to pull himself out of his deep, dark hole
    • Getting over the narrative and rewriting your own script to live the life you want
    • Why Chris doesn't regret any of his past mistakes and why he wouldn't change some of the challenges and dark parts of his life even if he could
    • The power of forgiveness and why Chris needed to forgive his mother to get past his demons
    • Learning from the struggles you have in life so you can have a better and more rewarding life afterwards
    • Getting past the victim mindset and accepting everything that comes your way
    • Obtaining a super power in your life and using it to propel you to unbelievable success
    • Getting past the feeling of being entitled and why this mindset is insidiously crippling your ability to be happy or successful in life
    • Taking ownership of everything that happens in your life
    • Getting past the life of mediocrity which so many unwitting souls will live
    • Getting past your comfort zone in life
    • Where true happiness comes from and how to obtain it
    • Why only about 8% of people will achieve the goals they set out to do
    • How to actually achieve goals and be one of the few successful

    Check out Chris on:

    Website: warriorsoulagoge.com

    Facebook: facebook.com/warriorsoulapparel

    Podcast: Warrior Soul Podcast

    Sponsors:

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won't find anywhere else. I'm telling you if you're not on our newsletter yet you're missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

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    48 min

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