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Embodied Awareness and Presence
This meditation deepens your connection to the present moment by bringing awareness to your body and breath. As distractions fade away, you become fully anchored in the now, experiencing life with clarity and presence.
See omnystudio.com/listener for privacy information.
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By Podshape
4.3
3030 ratings
This meditation deepens your connection to the present moment by bringing awareness to your body and breath. As distractions fade away, you become fully anchored in the now, experiencing life with clarity and presence.
See omnystudio.com/listener for privacy information.
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