In this episode hear about the inspirational journey of Danette May,  Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance and founder of The Rise Movement,

Danette reached rock bottom and found her purpose -true healing superfoods that shift the chemical makeup of your system and can truly change your life

She comes at food with the energy of love and in embracing self-love has manifested health, wealth, and happiness

 

KEY TAKEAWAYS

• Rock bottom moments are character defining
• It led me to my purpose – deep healing foods, that will shift the chemical makeup in your system
• It’s not about a strategy it’s about changing your mindset
• You have to be radical and step into the things you don’t want to do in hope that those things will make a difference
• I was radical with my food, eating superfoods and only cooking with five ingredients, food was making a difference in my brain
• You have to be your biggest hero so remove anyone who is negative in your life
• When my mind went into a loop I went back to my affirmations
• I moved my body  to get to my prime state when endorphins are high and then declared what I wanted from life
• When you are in a state of feeling good or love that’s when you are primed for the deepest manifestation
• If I’m connected to everything and everyone then I’m connected to infinite possibilities and wisdom
• The feeling of unconditional love is fundamental for manifesting anything
• Turmeric, ginger, and cacao are all powerfully potent and the way they are cultivated really matters

 

BEST MOMENTS

I’ve been on a massive quest of radical self-love for myself and teaching self-love for manifesting abundance’

‘Everything is energy and everyone and everything is connected’

‘Having integrity and playing the long game has really worked for me’

 

RESOURCES FOR THIS EPISODE

https://danettemay.com/offerings/superfoods/

 

VALUABLE RESOURCES

High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/

 

Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective

 

Get a free health check and personalised report www.yourtotalhealthcheck.com

 

Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism

 

Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones

 

Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/

 

Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep

 

Join my free Facebook Community -www.facebook.com/groups/femalebiohacker

 

Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV  

 

 

ABOUT THE GUEST

Danette May

Driven by passion and a powerful calling to serve Mother Earth and humanity, Danette May inspires people around the world to step up into the true and full expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives.

 

Danette is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.

 

CONTACT DETAILS

https://danettemay.com/

 

ABOUT THE HOST

Angela Foster

Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful, and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.

 

CONTACT DETAILS

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