In today's episode 260, Lisa welcomes her incredible guest Jodi Echakowitz.

Jodi shares her powerful story of personal growth, self-discovery, and the importance of surrounding yourself with like-minded individuals on your fitness journey.

Jodi opens up about overcoming self-sabotage, embracing self-kindness, during her transformational weight loss journey and the growth she continues to have today.

We also dive into the transformative power of food and the need for individual responsibility in taking care of our bodies to create the health we want.

Jodi's commitment to her future self and her determination to prioritize her health will inspire you to make lasting changes in your own life. So grab your headphones and get ready for an empowering and insightful conversation that will leave you motivated to embrace your true potential at any age.

All people referenced in this episode can be found at the links below.

If you're looking for inspiration or support for, make sure to give them a follow or inquire directly.

Follow Jodi's transformational journey https://www.instagram.com/jodi.echakowitz/

To learn about how Jodi supports her clients with PR

https://boulevardpr.com/

Follow Trish's transformational journey

https://www.instagram.com/this.phoenix.rising/

Follow Joan's transformational journey

https://www.instagram.com/trainwithjoan/

Discover The Wonder Women Coaches https://thewonderwomen.com/

Coach Michelle MacDonald the Founder of TWW https://www.instagram.com/yourhealthyhedonista/

Follow The Wonder Women Official on Instagram https://www.instagram.com/thewonderwomenofficial/

Apply to coach with Lisa, lisacarpenter.ca/collective

Accepting clients for November 2023