Emily is an author, world record holding runner and a sober girl. In this episode we talk all about commitments, consistency and how to create and break habits.

Emily is an author, world record holding runner and a sober girl. In this episode we talk all about commitments, consistency and how to create and break habits.

Emily is an author, world record holding runner and a sober girl. In this episode we talk all about commitments, consistency and how to create and break habits.&nbsp;
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Emily Rudow: Find Your Stride

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

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Emily Rudow: Find Your Stride

Emily Rudow: Find Your Stride

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