The Rainbo Podcast

Emotional Freedom and Reclaiming Self-Worth with Lisa May Francisco


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What if the biggest transformation of your life comes from simply allowing yourself to be seen? In this episode, Lisa May Francisco takes us on a journey of deep self-inquiry, healing, and stepping into her most authentic self. From navigating the pressures of cultural expectations to embracing spirituality and feminine embodiment, Lisa shares how she found emotional freedom and reclaimed her self-worth.

If you’ve ever struggled with self-doubt, fear of being seen, or feeling disconnected from your true self, this conversation is a beautiful reminder that the path to freedom starts with embracing every part of your journey.

Listen to the episode on Apple Podcasts, Spotify, or your favorite podcast platform.

Topics Covered:

  • Lisa’s journey from corporate to spiritual entrepreneurship
  • The fear of being seen and how it keeps us playing small
  • Understanding and breaking subconscious patterns of self-sabotage
  • EFT tapping as a tool for emotional freedom and self-worth
  • The interplay between masculine and feminine energy in healing
  • Reclaiming the mother archetype and working with goddess energy
  • The power of Kundalini yoga and breathwork in clearing blocks
  • How to create space for reflection and self-inquiry in a busy life
  • Embracing both the light and shadow aspects of transformation
  • Shifting from "fixing" yourself to allowing and accepting your wholeness


Guest Info:

  • Instagram: @sacredfemmealchemy 
  •  Sacred Femme Alchemy Podcast 
  • Free EFT tapping video to heal relationships
  • Donation-based EFT link


Connect with Tonya:

  • Follow Tonya on Instagram: @tonyapapanikolove
  • Sign up for Tonya’s Newsletter


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The Rainbo PodcastBy Tonya Papanikolov

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