Emotionally Uncomfortable

Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,BusinessEntrepreneurshipHealth & FitnessMental Health
Download on the App Store
  • Favorites

    971

    Followers

  • Typical duration

    39 min

    per episode

Based on Podcast App listening data

Emotionally Uncomfortable episodes

  • 090: The Awakened Family (part 1)

    The Awakened Family

    We all have the capacity to raise children who are highly resistant and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitation.

    In this episode -- I start the conversation about Dr.Shefali's new book The Awakened Family.

    Reading from page 5. Chapter one.

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN

    FREE TRAINING SERIES:: Design The Life You Crave

    Join here: www.heatherchauvin.com/miictraining

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Have a personal question? email heather@heatherchauvin

    13 min
  • 088: Two reason why you might feel like you're failing as a parent.

    Why Tradition Discipline Doesn't Work on HIGHLY SENSITIVE CHILDREN and what does.

    There are a few KEY things I've come to learn over the years having highly sensitive children myself and working with many families who have them as well.

    In this episode I talk about what a few of those missing links are that can change EVERYTHING in your life.

    FREE TRAINING SERIES:: Design The Life You Crave

    Join here: www.heatherchauvin.com/miictraining

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    10 min
  • 089: Soul Growth (a poem written by Rachelle Kalfas)
    Soul Growth Inspired By The Mrs. Heather Chauvin I peel a heavy layer off from whats been holding me down, as I allow myself to grow from within straight from my inner ground. Like a child coming out of the womb or a butterfly leaving behind its cocoon. No more allowing my life to sit idle in a lagoon… just breathe Rachelle, embrace it, then fine-tune. Keep going…and growing…and don't ever forget, that you're no longer allowed to give up and just quit. Keep doing and improving "the work" from my wrath and watch the slow but steady seeds sprouting from life's developmental path. Finally I see a clearing, a runway, in hand a boarding pass; so I take-off another layer of fear and faults as they release from my past. I look forward to this moment, it may be right now or tomorrow afternoon, or maybe next month while I'm peacefully savoring a radiant moon. I'll utilize my minds tools to humbly conclude, I'm here, I've reached my opportune. I know what to do, so keep on being strong, as my habitual fine tuning, has thankfully minimized to a rare pruning. So pretty soon, the small shit won't seem so big and legit. I'll be consciously immune from being that tiny busy balloon, swirling in circles amongst energy and life's mind-blowing typhoon. I'm here. Thank you loved ones, children, coaches, life experiences and the perpetual universes school, and all those who stood by me, who are genuinely cool and inspirational. For now I have a new path and a progress module, with more than one life enhancing golden rule. Good bye fear, good riddens perfection, and especially you old ridicule… Hello my genuine core being, welcome back my innate character joyfully present, now you all have my permission to live freely by breathing….believing, soaring and purely succeeding. Now I'm free…to be me! I'm standing as tall and strong as a beautiful aged oak tree. I no longer allow my inner raging bull, nor do I ever care about being someone's fool. Now I can relax with my thoughts as they unfold, I breathe and I listen, and I send love to my Heart and my Soul/s. With Much Gratitude, Rachelle Rooney-Kalfas

    FREE TRAINING SERIES:: Design The Life You Crave

    Join here: www.heatherchauvin.com/miictraining

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    11 min
  • 087: Resistance, the first actions you should take and why change tickles.

    Resistance to taking action when you know what needs to get done is a sign from your soul. It's saying 'I'm ready to grow."

    Growth is uncomfortable, but that's how nature was created.

    Take birth for example. That shit is painful. Uncomfortable but so worth it in the end.

    TODAY'S RESOURCES:

    Metabolic Balance www.metabolic-balance.com

    FREE TRAINING SERIES:: Design The Life You Crave

    Join here: www.heatherchauvin.com/miictraining

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    14 min
  • 086: Why you feel like you're always putting out fires (vs. creating ease and flow in your life)

    Over the years as I've grown and invested in myself and my business I've discovered a few things about 'successful' people.

    Successful relationships.

    Successful businesses.

    Successful parent child relationship.

    All have one thing in common. The most successful relationships are the ones that have been paid attention to.

    Example: If you don't look at your money (if you don't know where it's going) how are you going to know how to make more of it?

    This is a classic example of avoidance, which creates distance.

    FREE TRAINING SERIES:: Design The Life You Crave

    Join here: www.heatherchauvin.com/miictraining

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    12 min
  • 085: How to I get my 12 & 13 year old to do their chores?

    I was asked this question...

    How do I get my tween daughters 12 & 13 to do their chores? I am tired of nagging. I am trying to delegate as I am not the family's maid (which I feel like). I am planning on returning to school next year. They each have six chores per week~feed the dog, clean downstairs bathroom, vacuum stairs.... HELP. I am beginning to feel resentful.

    This is my answer... Schedule a team meeting Listen to what they want - how they feel about the situation. Come up with HOW it's going to happen (the plan). What is there reward for doing their chores?

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    15 min
  • 084: Trust yourself, trust the process (because I said so).

    I started this episode with a 'topic' in mind but those words didn't come out of my mouth. If I 'forced' myself to talk about that topic it would have left pushed and fake.

    Learning to trust yourself and trust the process created flow and ease in your life.

    It's all a process and I am so far from perfect.

    We are human.

    Welcome to the human experience.

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    The video I reference in the podcast:

    https://youtu.be/qS_yRy5EYQk

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    11 min
  • 083: Feeling SELFISH is bullshit (consider the side effects)

    Feeling selfish for talking care of yourself is bullshit.

    When you stop listening to WHO everyone else wants you to be and you start talking care of yourself and coaching others to do the same, you see how true transformation happens.

    It all starts with you.

    SPONSOR:

    Transform your health and your life with Essential Oils.

    To purchase your kit start here: www.mydoterra.com/heatherchauvin

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    The video I reference in the podcast:

    https://youtu.be/qS_yRy5EYQk

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    15 min
  • 082: Emotional Freedom. What the F#$% does that even mean?

    EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course)

    To join - purchase your Emotional Aromatherapy Kit ($207 value)

    We start June 1 2016

    For program and kit purchase start here: www.heatherchauvin.com/doterra

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    14 min
  • 081: How YOU treat others matters more than you think it does.

    Your vibe attracts your tribe.

    Your energy matters.

    YOU MATTER. Treat yourself with respect.

    EMOTIONAL FREEDOM WITH ESSENTIAL OILS (online course)

    To join - purchase your Emotional Aromatherapy Kit ($207 value)

    We start June 1 2016

    For program and kit purchase start here: www.heatherchauvin.com/doterra

    SUN AND SOUL RETREAT (July 15-17th 2016)

    www.sunandsoulretreats.com

    The video I reference in the podcast:

    https://youtu.be/qS_yRy5EYQk

    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?

    We are now accepting applications for the group coaching mastermind.

    APPLY NOW for the Mom Is InControl Mastermind.

    www.momisincontrol.com/miic

    Join the challenge here to get 21days of challenges in your inbox: www.momisincontrol.com/challenge

    Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TOJOIN

    Have a personal question? email heather@heatherchauvin

    16 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable

Best of Emotionally Uncomfortable

Ranked by our users in the last 21 days

More shows like Emotionally Uncomfortable

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,308 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,060 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,706 Listeners

The Cathy Heller Podcast by Cathy Heller

The Cathy Heller Podcast

7,714 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,628 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,708 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,718 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,856 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,553 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

681 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,408 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,223 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

379 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,217 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

451 Listeners