"It is not our job to toughen our children up to face a cruel and heartless world. It is our job to raise children who will make the world a little less cruel and heartless." -L R Knost

In this episode, Penny and I talk about:

• How to find your authentic role as a mom
• How to parent in a way that serves the real purpose of parenting
• How to choose how to live, work, play and parent on your terms

Check out Penny Williams' podcast Parenting ADHD here: http://parentingadhdandautism.com/parenting-adhd-podcast/

Continue the conversation on Instagram @momisincontrol

"I don't regret or fear my problems and roadblocks. They have made me brave and given me the opportunity to overcome them." ― Debasish Mridha

In this episode, I talk about:

• How to overcome fear to achieve your desires
• How to focus on yourself personally to grow professionally
• How to figure out what you want to manifest in your life

Continue the conversation on Instagram @momisincontrol

I'd love to hear from you! Fill out the interest form here: www.heatherchauvin.com/takebackcontrol

"Guilt is always hungry, don't let it consume you." -Terri Guillemets

In this episode, I talk about:

• Why mom guilt is a liar

• How to give yourself permission to go for what you want

• How to face mom guilt head on and see beyond it

Continue the conversation on Instagram @momisincontrol

"Out of your vulnerabilities will come your strength." -Sigmund Freud

In this episode, I talk about:

• Why your business and life will only grow as much as you do
• How to find the willingness to grow
• How to take the terrifying steps to make magic happen

Continue the conversation on Instagram @momisincontrol

"Your purpose is to be joyful. Your purpose is to live with ease. Your purpose is to surrender to the love of the Universe so you can live a happy life. Accept the purpose of love, and your life will radically change this instant." ― Gabrielle Bernstein,

In this episode, I talk about:

• How to get into alignment to get "unstuck"
• Why taking a stand for yourself is essential
• Giving yourself a break when it comes to growth
• How to fill your cup drop by drop

Continue the conversation on Instagram @momisincontrol

"What I like most about change is that it's a synonym for hope. If you are taking a risk, what you are really saying is, 'I believe in tomorrow and I will be part of it." -Linda Ellerbee

In this episode, I talk about:

• How to take a stand for yourself
• Recognizing that you have a voice
• How to institute change
• How to stop using guilt and selfishness to play small

Continue the conversation on Instagram @momisincontrol

Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge

"When you parent, it's crucial you realize you aren't raising a "mini me," but a spirit throbbing with its own signature. For this reason, it's important to separate who you are from who each of your children is." ― Shefali Tsabary

In this episode, Adam and I talk about:

• Why it's important to pay attention to your body
• Why mindfulness is essential to raising children
• How to make consciousness a part of your parenting
• How our children can teach us and help us grow

Check out Adam Carroll's podcast, Build a Bigger Life, here: www.buildabiggerlife.com

Continue the conversation on Instagram @momisincontrol

Apply for Soul Elite: heatherchauvin.com/soulelite

To learn more about Soul Elite, register for the Free Webinar: heatherchauvin.com/business

"It's no surprise we fail to tune into our children's essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can't do this in our own life?" - Shefali Tsabary

Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge

"You never know how strong you are until being strong is the only choice you have." - Cayla Mills

Continue the conversation on Instagram @momisincontrol

Join The Time Freedom Challenge Here: www.heatherchauvin.com/challenge

"Intuition is seeing with the soul." ― Dean Koontz

In this episode, I talk about:

• How to fine-tune your intuition
• How to recognize what you really want
• Why journaling is an effective way to find what you really want

Continue the conversation on Instagram @momisincontrol

Join the Time Freedom Challenge here: www.heatherchauvin.com/challenge