Red, Green and Yellow Zones. Do you know what they are? 

RGY Zones is a concept I often teach when parents are attempting to understand their child's behavior. 

In this episode, I talk about my parenting journey and how I handle these moments. 

I also talk about the cause of your REACTION and how you can condition yourself to react with compassion. 

What if you felt like you were LIVING and not just surviving your human experience? 

www.heatherchauvin.com/workshops 

“ Guilt is a destructive and ultimately pointless emotion." - Lynn Crilly

Today on the podcast I talk with a MIIC community member who openly talks about her journey through Motherhood and what's she's doing to change how she feels. 

Now Available For Purchase 

www.heatherchauvin.com/workshops 

• Energetic Time Management Workshop 
• Alignment Workshop 
• Teach Your Kid To Meditate 

" Only I can change my life. No one can do it for me."  - Carol Burnett

Dad Is In Control Podcast www.dadisincontrol.com 

Kick Off The Couch Sessions www.dadisincontrol.com/start 

“Don't worry. Life goes on. With or without you. So, live it, while it's given you.” ― Fakeer Ishavardas

Join the Facebook Group 

www.heatherchauvin.com 

“The most essential prerequisite to understanding is to be able to admit when you don't understand something” ― Richard Saul Wurman

www.heatherchauvin.com 

After receiving her degree in Elementary Education from the University of Maine at Farmington, Janet Allison began her teaching career in a Waldorf School with a class of 10 boys and 2 girls.

She quickly realized she had NOT been prepared for the differences in the way boys learn and the way girls learn.

Through trial and error, extensive reading and research, and sheer determination, Janet was at last able to understand those parts of her boys that were hard-wired (and therefore unchangeable) and the things that she could change – by making lessons more active and interactive and providing plenty of outside time and movement in the classroom.

With her many years of classroom experience, she is able to ‘talk the talk’ with teachers in both public and private schools – including those following Waldorf and Montessori principles.

Janet Allison  www.boysalive.com

On Boys Podcast

" However difficult life may seem, there is always something you can do and succeed at." - Stephen Hawking

"Pressure and stress is the common cold of the psyche." -Andrew Denton

www.heatherchauvin.com 

Jen is the author of The Love FitMama Way. Jen learned early on that being a FitMama all starts with LOVE and created a movement of empowering women to love their bodies and love their lives.

Jen is a certified Bellies Inc. trainer and specializes in the pre- and post-natal journey of building a solid foundation in the body by pre-habbing and re-habbing the core.

Jen has completed a Master’s degree in Exercise and Healthy Psychology at McMaster University and co-founded LivferU Personal Management Consulting in 2008. She continues to train and coach individuals to achieve their goals and has been a sought-after speaker throughout Canada.

You can find her book on Amazon.

www.jenoliver.com