Emotions Mentor podcast

By Rebecca Hintze, mental health professionalHealth & Fitness Mental Health

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Typical duration
46 min
per episode

Based on Podcast App listening data

Emotions Mentor podcast episodes

October 23, 2019 The Act of Forgiveness
Bad things happen, it's true. Whether they happen because of our choices or other's choices, the way we react is the important part. Harboring negative feelings never do us any good. Sharon Ho guest stars with Rebecca Hintze, M.Sc. to talk about forgiving others and ourselves.
43 min
October 16, 2019 Turning Your Crud Into Fertilizer
Many times in our lives we're faced with challenges or trials we may think we'll never get past. However, we CAN overcome our challenges and turn them into good lessons. Join Rebecca Hintze, M.Sc. and Cachy Wyson!
39 min
October 09, 2019 Tips From a Foster Care Expert
Danielle Daniel, Jamie Thomas, and Rebecca Hintze, M.Sc. discuss different ways you can help children in your own life and your community.
38 min
October 02, 2019 Managing Hurtful Relationships
We all have regrets about the past. Maybe we wished we'd handled a relationship differently, or better? Rather than transform painful choices, relationships blocks, and unhappy lives, many choose to ignore the reality of what certain choices have made. Brooke Magleby and Rebecca Hintze, M.Sc. talk about how you can manage hurtful relationships.
43 min
September 25, 2019 Micronutrients for the Brain
Join Rebecca Hintze M.Sc. and special guest, Dr. Amy Carmichael to learn more about what's good for your brain and how you can up your game!
38 min
September 18, 2019 What is Addiction?
Join Rebecca Hintze M.Sc., Danielle Daniel, and Dana Sockolov as they talk about the psychology behind the root of different addictions.
30 min
September 11, 2019 The Power of Gratitude
Chemicals in our brain are released when we are grateful and these neurochemicals help us manage stressful situations and ease our personal pain. Join Rebecca Hintze, M.Sc. and Vanessa Ovens about how you can change your life with gratitude!
38 min
September 04, 2019 Prenatal and Postpartum Depression
Mothers aren’t perfect. Being a mother can sometimes (or all the time) put a mental strain on us. Join Rebecca Hintze, M.Sc., and Farrah Collver in this episode.
49 min
August 28, 2019 The Profitability of Happiness
It's true that happy people behave and think differently than unhappy people. If we want to be one of the happy folks, we may need to take inventory of the certain factors. In this lesson, learn how you can become a happier, healthier person with Dr. Dave & Callie Steuer and Rebecca Hintze, M.Sc.
41 min
August 21, 2019 A Teen's Perspective of Overcoming Depression
The challenge for the depressed individual is finding the motivation, energy, and strength to continue in their everyday life. Many of depression’s worst symptoms work against those who struggle: extreme fatigue, headaches, negative self-talk, disturbed sleep. So what can we do?
42 min