Emotions Mentor podcast

People with a winning mindset recognize that true success is determined by the way a person acts, thinks, and behaves on the journey to victory. They understand that the journey is the destination. Learn how you can have a mindset for success with Hayley Hobson and Rebecca Hintze!

These days, people around the world turn to meditation for relaxation and stress management. It's an inexpensive and simple solution that often brings profound and long-lasting results.

Shauna Wetenkamp guest stars to talk about meditation and mental health! 

Learning to feel comfortable in your own skin, to truly love who you are, takes a lot of work. Sharon Ho joins Rebecca Hintze to give six specific things you can do on your journey to self-love.  

According to Psychology Today, our hormones are "silent drivers of behavior and personality, and their molecular fingerprints are on everything from attraction to appetite."

Our hormones have a big say in who we are and what we do! Join hormonal expert, Dr. Mariza Snyder, and Rebecca Hintze as they how to balance your hormones!

Did you know about 7 or 8 out of every 100 people will have PTSD at some point in their lives? People who suffer from Post Traumatic Stress Disorder can be anyone who’s survived abuse, assault, car accidents, or even natural disasters.

Danielle Daniel LCSW, PsyD candidate joins Emotions Mentor to talk about PTSD and understanding how you can recover from it. 

Depression is a growing epidemic that can affect not only our lives but those around us. How do we heal from such a prevalent problem? Author Cherie Burton shares with Emotions Mentor solutions for depression through our sensory pathways. 

Married? Divorced? Single? It doesn't matter your status, Emotions Mentor will cover it all in this episode. Special guest, Dr. Carole Kunkle-Miller, joins the team to talk about the top tips for a healthy marriage and family. 

The serious problem of overusing prescription drugs is growing more and more everyday. Statistics show that more than 50 million people over the age of 12 have used prescription drugs for non-medical purposes at some point in their life. Join pharmacist, Kari Coody, and the Emotions Mentor hosts as they talk about ways to combat this growing issue. 

What happens when your life starts falling apart? Do you fall apart too or are you able to bounce back? Terri Pace joins the Emotions Mentor podcast to talk about the most important steps you need to take to become resilient and strong for anything life throws at you.