Emotions Mentor podcast

It's a miracle! Or is it?

Do you want to see and feel miracles in your life?

We take a dive into our understanding of miracles and how you're probably experiencing them regularly … BUT DO YOU SEE THEM?

Host: Rebecca Hintze

Guest Speaker: Sharon Ho

Control or Flow? You get to decide.

Holidays, events, gatherings...are you showing up to impress? Does it stress you out? Do you need to keep up with the Jones' or do you need to protect your energy?

You're in charge and you can choose to let it go with the flow.

Host: Rebecca Hintze

Guest Speaker: Sharon Ho

It's Thanksgiving week in the USA but that doesn't mean we can't celebrate the things we're grateful for all over the world.

Explore how to find gratitude in the smallest things and why you want to make this a daily practice.

Host: Rebecca Hintze

Guest Speaker: Teresa Linder

It's Holiday Season! Are you looking forward to the gatherings or are you dreading the drama that sometimes accompanies them?

What if you could be the architect to your experience? What if you could be empowered to make the holidays happy and stress free?

Join us in this eye-opening discussion about how YOU get to determine your experience and how this can be the best holiday season ever!

Host: Rebecca Hintze

Guest Speaker: Callie Steuer

Learn the powerful gift you can give yourself when you learn to surrender.

Understand the possibilities, surrendering lets you turn away from old ways of doing things so that you can regroup and energize your wellbeing.

Bid farewell to anxiety…

Host: Rebecca Hintze

Guest Speaker: Kute Blackson

Questions to ponder…

1. Do you really have a choice to create your life to be what you want it to be?
2. Do your thoughts, decisions and actions contribute to the outcome?
3. What role do negative thoughts play and can you use them for you benefit?

The answers to these questions may surprise you.

Host: Rebecca Hintze

Guest Speaker: Teresa Linder

This podcast is SO BORING.

Actually, it's about why being bored can be used as a strategy to help your brain relax.

Want to improve your mental health?

Put that phone down, don't answer that text or email, and let yourself be bored.

Host: Rebecca Hintze

Guest Speaker: Shane Hintze

Find out how the 5 Whys technique might be the most effective method for you.

The method is remarkably simple: when a problem occurs, you drill down to its root cause by asking "Why?" five times.

See what happens when Rebecca Hintze tests this technique on Jessica and Teresa. The outcome is pretty remarkable…

Host: Rebecca Hintze.

Guest Speakers: Teresa Linder & Jessica Clack

*P.S. If you found this episode helpful, you might be interested in our Coaching Course that starts SOON! Oct. 26. We don't want you to miss out, here is a link for our listeners to learn more and get 50% off! oils.link/emcoach

We are celebrating our 150th podcast episode!

To get the party started, we're rolling the best content from our top episodes into one special, value packed, highlight reel!

We dive even deeper into the most popular topics, providing you a powerful sense of connection in a challenging and uncertain time.

Host: Rebecca Hintze

Guest Speaker: Jessica Clack, Teresa Linder

How do we process the hurricanes of life?

Do you need solutions to dealing with trauma and working through it in real time?

Join Rebecca and Shane Hintze as they discuss a real life hurricane and liken that to the emotional struggles we all face at one time or another.

Learn the top tips on how to not only weather the storm, but emerge stronger and better.

Host: Rebecca Hintze

Guest Speaker: Shane Hintze