The first time you read the qualities of an empath or someone who is highly sensitive you most likely responded with "that is TOTALLY me! I have those traits. I feel that way at times."

With all of the information out there on empaths and HSP, we still are not clear on how we can protect ourselves from abusive people. 

In this week's show, I will dive into not just the traits of empaths and HSPs but what we can start doing to protect our own energies. 

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