In this episode, we delve into the intricacies of high-conflict co-parenting and explore strategies to support your children through this challenging journey.

Episode Highlights:

• Navigating High-Conflict Co-Parenting: Understand the unique challenges of dealing with a high-conflict co-parent and its effects on your child.
• Supporting Your Child: Discover practical strategies to create a nurturing environment and help your child cope with the emotional impact.
• Creating Stability: Learn actionable steps to establish a stable routine and provide emotional support to foster resilience in your child.

Guest Spotlight: AJ Gajjar

AJ is a mom, trauma-informed parenting consultant, child development specialist, and children's advocate who specializes in cultivating trauma-healing environments, enabling children to recover from trauma and develop resilience against future traumas.

With a solid foundation in Developmental Psychology and over 15 years of experience in early child development and mental health, AJ guides parents and caregivers in fostering environments where children can thrive and grow into psychologically and emotionally resilient individuals. AJ is the founder of The Trauma Healing Parent, a parenting model specifically tailored to support children who, like her own daughter, have faced and continue to experience relational harm.

Remember, while these challenges are tough, applying the right strategies can make a significant difference in your child's well-being. Tune in to gain valuable insights and practical tips to help your children thrive despite the difficulties. For more support and guidance, follow AJ’s work and stay connected with us for future episodes.

 

Connect with AJ:

• Free Gift Available to JBD Listners:
  • Top 3 Tips On How To Communicate With a High-Conflict Co-Parent: https://www.thetraumahealingparent.com/landing 
• Website: https://www.thetraumahealingparent.com/
• Facebook: https://www.facebook.com/aj.thetraumahealingparent
• LinkedIn: https://www.linkedin.com/in/aj-gajjar-50b3b3221/ 

 

Journey Beyond Divorce Resources mentioned in this episode:

• Soberlink:  www.soberlink.com/jbd
• Book a Free Rapid Relief Call: http://rapidreliefcall.com 
• Follow JBD on Instagram: @journey_beyond_divorce