This sounds like the MTHFR version of a Zen slogan... Chop wood, carry water.  Empty bucket, fix backlog. It could easily be the mantra we live by. In this episode we'll cover:

Amy and the To Health With That podcast will be taking a break for August, but we'll be back in September with Season 2, which will be all about working with your MTHFR on a day to day basis in step-by-step practical format. I can't wait!  If you're looking for the show notes, they're here and if you want to join the MTHFR Academy and fast-track your MTHFR journey with Amy, you can do that here or go to community.tohealthwiththat.com.