Enjoying Intimacy At Any Size with special guest Debbie Elzea

Today on the Shape It Up Over 40 podcast…I have a spicy episode for you!! My special guest and I are talking about:

Enjoying Intimacy At Any Size

How sex is important to your happiness and your relationship!

How you don't need a perfect body to be intimate

The most important factors to your lover …which may surprise you

 

Welcome to the Shape It Up Over 40 podcast!

I am your host, Nicole Simonin and I help women over 40 lose weight for the last time.

No pills. No potions. No crazy diets. No foods off limits. No insane workouts.

I help my clients lose weight with 3 steps:

Fuel your body.

Move your body.

Manage your mind drama around losing weight.

When you become a VIP client, you get a customized workout plan. You receive coaching on all the mind drama that comes up with losing weight…I walk you through this process and as we go along I teach you skills and tools to not just lose the weight but to keep it off for good.

So, no matter what comes up in your life, you will know EXACTLY how to maintain your weight.

If you are ready to start feeling the freedom of living in the body you want …book your Discovery Call today! On your free call, let’s discover why you aren’t achieving the results you want. Go to ShapeItUpFitness.com/call and schedule today!