September 21, 2018

Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert

1 hour 11 minutes

Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top.

In this episode, we talk about:

Sahara’s Persian cultural background and upbringing

Stories of her extensive worldwide travel and charity work

Her rock bottom while writing a book solo in Bali

How she was set free from needing her parent’s approval

The foundation she built up to publish the best selling Ayurveda book

What childhood limiting beliefs she had to work through in order to be successful

How she continues to balance states of freedom and control

Splitting your work days into the three different dosha types

What each dosha type is and the corresponding personality traits

Manifestation for the doshas

Blocks that stop us from being in true alignment within the chakra system

How to create more expansion through guided intuition

Demystifying what channeling is and how every person has innate access to this

Why micro-financing is a wonderful way to give back

What it means to actually make a difference with those less fortunate

Organizations that you can contribute to right now

The biggest shadow aspect she’s had to integrate along her path

The ups and downs of leadership and what it means to focus on what you truly want

How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra

The deeper meaning of who your best teachers are and why you might not be seeing them

Breaking down her newest book and how anyone can use Ayurveda to their advantage

Defining the koshas in Vedantic philosophy

Assessing if you are living in Kriya or Karma

Resources:

Astrocartography

Human Design

Girls Inc.

Cambodian Children’s Fund

Eat Feel Fresh Book

Highest Self Podcast

Discover Your Dosha Quiz

Idiot’s Guide to Ayurveda Book

Where to find Sahara:

Website - iamsahararose.com

Instagram - @iamsahararose

Twitter - @iamsahararose

For more information on this episode with Sahara, click here

To watch the full video on YouTube, click here

For more To Be Magnetic:

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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

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