Fun and Gains

EP. 100 | reading your gym confessions


Listen Later

Everyone's favorite co-host is back on the pod, joining Britt to read your juicy gym confessions! Tune in to celebrate 100 episodes of Fun & Gains with a side of secrets, pet peeves, mishaps, compliments, & more! Please note, 80% of this episode was powered by natural gas.


EMAIL us your spooky gym stories: [email protected]


PURE PUMP RESTOCK!!! use code BRITT to save 10% off

Train with Me! Start Your 7-Day Free Trial on my App Today!

GYMSHARK shop my fav gym fits - code BRITT

BEAM supplements code: BRITT

AMAZON LINKS shop all my favorite things :)


Follow the podcast

@funandgains.podcast


Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton


YouTube vids

Week of Workouts | 5 Day Summer Workout Split + Workout Walk Through

My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits

how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout


Timestamps

01:00 guess whose back!?

02:00 life update

07:58 gym confession #1 - stairclimber scaries

10:09 gym confession #2 - the official barbell girl

13:31 gym confession #3 - secret sister

15:27 gym confession #4 - grandpa gives compliments

18:30 gym confession #5 - curb tripping

19:00 gym confession #6 - private workouts

19:23 gym confession #7 - 90 day fiance

20:56 gym confession #8 - free year membership

21:00 gym confession #9 - socks & slides

22:12 gym confession #10 - no wipe

22:53 gym confession #11 - toot toot

23:57 gym confessions #12 - personal trainer

24:14 gym confession #13 - rope climb rip

24:40 gym confession #14 - gym staff tea

25:47 gym confession #15 - hip thrust watcher

26:24 gym confession #16 - shoot your shot

26:43 gym confession #17 - mid squat trouble

27:43 gym confession #18 - no re-wrackers

28:14 gym confession #19 - back squats

29:06 gym confession #20 - gym gas

29:45 gym confession #21 - crop dust queen

30:23 gym confession #22 - incline bench hog

33:11 send us your SPOOKY gym stories: [email protected]

34:27 Gymshark Lift LA recap


Contact Us

[email protected]



Our Sponsors:
* Check out Washington Red Raspberries: https://redrazz.org


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Fun and GainsBy Brittany Lupton

  • 5
  • 5
  • 5
  • 5
  • 5

5

903 ratings


More shows like Fun and Gains

View all
House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,719 Listeners

Manifest with Tori DeSimone by Tori DeSimone & Studio71

Manifest with Tori DeSimone

1,574 Listeners

80/20 by Lily Rakow

80/20

656 Listeners

Morning Rae by Allana Blumberg

Morning Rae

455 Listeners

Healthy But Human by Callie Jardine-Gualy

Healthy But Human

363 Listeners

For You From Eve by For You From Eve

For You From Eve

585 Listeners

Note to Self by Dear Media

Note to Self

1,201 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,312 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

287 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

713 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

464 Listeners

Sad to Savage by Shelby Sacco

Sad to Savage

633 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,714 Listeners

Talk Healthy to Me by Brynley Joyner

Talk Healthy to Me

313 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

573 Listeners