Do you ever worry about your ability to stay binge-free long-term? I see this fear come up in people both when they're doing well for awhile and when they've just started seeing success. Their past failed attempts keep coming to mind and the self-doubt comes along with it.

In this episode, I'm helping you build your belief in your ability to have long-term success. There's honestly no reason why you can't, no matter what your past looks like. This belief is important to have so listen in so you can start working on yours.

Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini

Find show notes and more information at http://www.coachkir.com/101