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In this episode, I take you on the unfiltered journey of my very first pro show competing in the IFBB Bikini Division. I share what it was like preparing for the pro stage, including the intense last two weeks of self-coaching, adjusting my peak week, & even changing my suit last minute. From the nerves of show day, to the powerful mindset shifts that carried me through, this episode gives a raw look at the journey, challenges, and growth that came with reaching this personal milestone.
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In this episode, I take you on the unfiltered journey of my very first pro show competing in the IFBB Bikini Division. I share what it was like preparing for the pro stage, including the intense last two weeks of self-coaching, adjusting my peak week, & even changing my suit last minute. From the nerves of show day, to the powerful mindset shifts that carried me through, this episode gives a raw look at the journey, challenges, and growth that came with reaching this personal milestone.
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