The holidays are here, and we all know how easy it can be to let things slide—but you don’t have to stress about holiday weight gain! In this episode of Becoming Relentless, I’m sharing my top five strategies to help you enjoy the season without feeling like you’re sacrificing your fitness goals.We’ll talk about why protein is your holiday best friend, how to plan for indulgences (guilt-free!), and the magic of the “One Plate Rule” for portion control. Plus, I’ll show you how to sneak in extra movement with NEAT (Non-Exercise Activity Thermogenesis) and tackle emotional eating triggers with a simple tool called HALT (Hungry, Angry, Lonely, Tired).And here’s a bonus tip: what if this holiday season, you focused on maintaining instead of stressing over a calorie deficit? It might be exactly what you need to feel balanced and actually enjoy yourself.Let’s make this your most confident and stress-free holiday season yet!