Have you ever left a conversation with a friend feeling drained, guilty, or small? In this episode, we dive into the telltale signs of toxic friendships and how to break free from them. From manipulative guilt trips to one-sided relationships, learn how to set boundaries, distance yourself, and cultivate healthier connections. Your energy is valuable, protect it..Find Me on IG: ⁠⁠@noamccabe_ifbbpro⁠⁠.BEcoming Relentless IG: ⁠@becomingrelentless_⁠.If you are interested in working with me, I am looking for new athletes, general lifestyle clients, and contest prep competitors. Schedule a call using the link below!Work With Me: ⁠⁠https://calendly.com/elenoa-mccabe/30min⁠⁠Inquires/Questions: [email protected]: Ryze HRT + Bloodwork "NOA"Purefactor Formulations "NOA10"Free Spirit Outlet "NOA"The Shoe Fairy "ELENOA"More from me: patreon.com/Elenoa#BEcomingRelentless #stayrelentless #ifbbpro #ifbb #becomingrelentless #podcast #contestprep #bodybuilding #FitnessQandA #FatLossTips #WorkoutSplits #ToxicFriendships #FriendshipBreakup #PersonalGrowth #SettingBoundaries #SelfRespect #EmotionalWellness #RedFlags #HealthyRelationships #MindsetShift #mentalhealth