Today’s episode addresses some issues that often tend to be shamed and silenced in society. But not by Naturopathic Dr. Christina Bjorndal and also Robyn herself, who both open up and get real personal about some of their own struggles with various mental illnesses. By facing these issues openly and honestly and sharing what they have done to overcome them, they bring hope and healing here for any that may be struggling themselves or know of a loved one who struggles with a mental illness. Be it depression, anxiety, eating disorders, Bipolar, ADD/ADHD, or any other dis-ease of mental health, there is hope, there is help, there is healing.  As you learn to love yourself and make some simple yet powerful changes in your lifestyle, you and your loved ones can enjoy true physical, emotional and mental health, and live a life full of peace, hope and happiness.

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Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-120-finding-hope-and-healing-in-mental-illness-with-dr-christina-bjorndal/

The post Ep. 120: Finding Hope and Healing in Mental Illness Interview with Dr. Christina Bjorndal appeared first on GreenSmoothieGirl.