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The energy of emotions fueling your decision has a bigger impact on the result than the decision itself. We make decisions for two reasons: to move towards pain or away from pleasure. This is why it is challenging to change your relationship to alcohol because it does both of those things at the same time.
What we water grows.
Where you place your attention, energy flows.
Today we grow awareness around the place in your mind where you are making decisions from. Love and abundance or fear and scarcity.
It's a powerful facet to awaken to that will have a huge impact on how your move through circumstances you would have drank in in the past. This is how you want to set yourself up for success to plan ahead of time so the mind you bring with you is one of POSSIBILITY vs. PRACTICALITY.
This is how you get new results.
10 Steps For How To Eliminate Your Desire & Attachment To Alcohol
Ep. #120: Step 1: Sensation, the willingness to feel.
Bonus Episode: Embodiment Practice
Ep # 121 Step 2: Cultivating Non-Judgmental Emotional Awareness
Ep. #122 Step 3: Awareness of Desire Thinking
Ep. # 123: Step 4 Awareness of Attachment Thoughts
Ep. # 124: Step 5 Creating Your Belief Goal
Ep. # 125: Step 6 Processing Emotion
Ep. # 126: Step 7 Stop Bargaining & Start Accepting
Ep. # 127: Step 8 Generating Evidence In Your Favor
Get the free training to find freedom from alcohol: Click HERE
Email: [email protected] with questions for the show or to share your story.
Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. Go to SEE ALL reviews to add the comment.
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!
NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.
It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
By Mary Wagstaff4.7
8282 ratings
The energy of emotions fueling your decision has a bigger impact on the result than the decision itself. We make decisions for two reasons: to move towards pain or away from pleasure. This is why it is challenging to change your relationship to alcohol because it does both of those things at the same time.
What we water grows.
Where you place your attention, energy flows.
Today we grow awareness around the place in your mind where you are making decisions from. Love and abundance or fear and scarcity.
It's a powerful facet to awaken to that will have a huge impact on how your move through circumstances you would have drank in in the past. This is how you want to set yourself up for success to plan ahead of time so the mind you bring with you is one of POSSIBILITY vs. PRACTICALITY.
This is how you get new results.
10 Steps For How To Eliminate Your Desire & Attachment To Alcohol
Ep. #120: Step 1: Sensation, the willingness to feel.
Bonus Episode: Embodiment Practice
Ep # 121 Step 2: Cultivating Non-Judgmental Emotional Awareness
Ep. #122 Step 3: Awareness of Desire Thinking
Ep. # 123: Step 4 Awareness of Attachment Thoughts
Ep. # 124: Step 5 Creating Your Belief Goal
Ep. # 125: Step 6 Processing Emotion
Ep. # 126: Step 7 Stop Bargaining & Start Accepting
Ep. # 127: Step 8 Generating Evidence In Your Favor
Get the free training to find freedom from alcohol: Click HERE
Email: [email protected] with questions for the show or to share your story.
Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. Go to SEE ALL reviews to add the comment.
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!
NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.
It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

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