Cheaper Than Therapy with Vanessa and Dené

Ep. 129 Self-Expansion Without A Partnership

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This episode is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Anne” to talk about the internal struggle that comes from the societal norm to feel incomplete without a partnership.


If you’re interested in joining us for a coaching session, click here.


Some Takeaways from this Episode:

  • Differentiating Between Comfort vs Ease: There’s comfort in choosing the societal norm to be in partnership, but ease can be found when we accept that maybe this point in our lives is more about self-expansion rather than comfort
  • Expand on Our Healing: Unpack what the conditioned desire to be chosen for a partnership brings up for us in the context of our healing
  • Surrendering to What Is: Embracing the work of surrendering to the emotional turbulence as waves we will continue to ride throughout our healing journey in this lifetime


    • 🎙This podcast is definitely Cheaper than Therapy


    🌐 Dive Deeper Into The Show:


    • YouTube: https://www.youtube.com/@cheaperthantherapypodcast 
    • Instagram: @cheaperthantherapythepodcast
    • TikTok: @cheaperthantherapypod


      • Connect with Vanessa:

      • Instagram: @vanessasbennett
      • TikTok: @thecodayoda
      • YouTube: https://www.youtube.com/@vanessabennettlmft5631 


        • Connect with Dené:

        • Instagram: @dene.logan

        TikTok: @denelogan

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