Move With Heart

Ep 13: Mario & Courtney Lopez


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This conversation with Mario and Courtney Lopez will give you instant joy. Melissa has such admiration for this dynamic couple who does it all… they are also colleagues and parents to 3 kids and 2 dogs!


They really get into it… from work to family, Mario and Courtney share the story of how they met and their tips on how to make a relationship thrive for the long term. They keep it real with banter that is both hilarious and adorable while providing us with moments of motivation and inspiration. Even when personal and professional lives collide, they know how to keep things spicy in their relationship and remind us why you should never stop “dating your spouse.”


They open up about their family values and how they manage having kids in the spotlight, and Melissa shares how they inspired her and Noah to have their son before getting married. Get ready for their take on a “sleep divorce” and some beauty and wellness tips from each side of this radiant couple. 


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Melissa Wood-Tepperberg is the Founder of MWH - a wellness platform on a mission to create a more mindful way of life, accessible and attainable for all - and the Creator of the MWH Method. MWH workouts and meditations are designed to do anytime, anywhere - from the comfort of your own home, using what you have available to you. MWH isn’t just about building a body you desire; it’s about building a better, stronger relationship with yourself. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study.


Visit seed.com/mwh and use code MWH to redeem 15% off your first month of Seed’s DS-01™ Daily Synbiotic or PDS-08™ Pediatric Daily Synbiotic.

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Move With HeartBy with Melissa Wood-Tepperberg

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