In this episode of Joy Recovery Radio, we delve into the complex topic of emotional distance by exploring the mindset of a sex addict. Share in a personal journey to understand why intimacy is often avoided and emotions suppressed. Learn about Dr. Minwalla's concept of Integrity Abuse Disorder (IAD) behaviors and the fight, flight, and freeze responses. The episode also discusses how deeply embedded childhood survival mechanisms can affect adult relationships, offering insights into how emotional withdrawal can be unlearned through courage and vulnerability. Join us to transform emotional distance into emotional repair and forge stronger, more intimate connections.

00:00 Introduction to Emotional Distance

00:58 Understanding Emotional Withdrawal

05:53 The Freeze Response Explained

09:24 Childhood Roots of Emotional Suppression

12:51 The Cost of Emotional Suppression

17:17 The Path to Emotional Intimacy

24:15 The Challenge of Vulnerability

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