So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.

Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...

How Melissa ended up in the hospital, hit rock bottom, and decided to change

The steps Melissa took to transform her own health + happiness

Overcoming with The Imposter Syndrome

Sharing your experience + speaking from your heart

Shifting your mindset to overcome an disordered relationship with food

Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine

3 steps for silencing your Inner Mean Girl

How Melissa manifested her soul mate – and how you can too!

Soulful sex VS junkfood sex

Stepping away from relationships that no longer serve you

Nourishing your most important relationships with love + attention

How to practice crystal clear communication

Find more to love at http://www.almost30podcast.com/shownotes/ (almost30podcast.com)!

Resources:

Learn more | https://melissaambrosini.com/ (melissaambrosini.com)

Instagram | @melissaambrosini

Facebook | https://www.facebook.com/MelissaAmbrosiniTribe

YouTube | youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ

Twitter | @mel_ambrosini

Listen to Melissa’s podcast | The Melissa Ambrosini Show

Listen to Melissa’s husband’s podcast | http://broadhurst.world/blog/ (Broad New World)

Read | Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex

Read | Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

Come see Lindsey + Krista LIVE on tour | almost30podcast.com/tour

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Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com

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The Almost 30 Podcast is edited by Podcast Masters