The EC method

Ep. 138 - Fatigue, muscular failure, cancer risk & diet


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In this episode Chloe and Emma cover some great topics including:

Cancer risk and diet


Reducing stomach fat

Marathon training while balancing fat loss

Fatigue

Gym Vs Home training results 

& much more! Enjoy :)

www.TheECmethod.co.uk

@MadelyChloe

@ESGfitness

...more
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The EC methodBy Emma & Chloe

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