Move With Heart

Ep 138: Simplify Your Life (PART 2)


Listen Later

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, support, and real connection. From deep belly laughs with friends to finding small, consistent rituals with your partner, she shares how prioritizing fun and togetherness creates a ripple effect of abundance. Melissa also reflects on the importance of one-on-one time with her kids, being intentional with your calendar, and doing less so life can really land. She urges everyone to find the people you feel your best with, protect that time, and ask yourself each day how you can make the most of it, because simplicity is where grounding, clarity, and true connection live.


You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MWH15 and using code MWH15 at checkout.


Visit www.functionhealth.com/movewithheart  and use code MELISSA25 at sign-up to get a $25 credit towards  your membership.


Get 1 Year of MWH for only $119.99 with code JOIN and start the Strong Signature Series today.


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Move With HeartBy with Melissa Wood-Tepperberg

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,110 ratings


More shows like Move With Heart

View all
The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,962 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,672 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,910 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,739 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

611 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,301 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,100 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,038 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

461 Listeners

Not Alone by Valeria Lipovetsky

Not Alone

217 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

600 Listeners

Transform by Dear Media

Transform

416 Listeners

The Wellness Process by Dear Media

The Wellness Process

382 Listeners

Beyond the Mat by Dear Media, Bryony Deery

Beyond the Mat

55 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

752 Listeners